Description

Positive Motherhood Mindset |
What's included:

– ebook Motherhood Mindset Guide
– Audio of Mindset Guide
– PDF Flip Book

Reclaim your Happiness with this Positive Motherhood Mindset Guide!

“This Mindset Guide eBook helps Moms drowning in Motherhood reclaim their happiness by defining what an ideal life looks like for them – after accepting their circumstances.”

The early years of motherhood are transformative, and they may not look exactly like what you expected.
Maybe you're feeling confused about your new identity, your relationship feels strained, or you're simply not enjoying this phase. Whether it's the sleepless nights of newborn life, the frustration of toddler tantrums, the challenges of solo parenting, or the struggle of balancing work and managing a household, this guide is for you.

This guide isn’t here to tell you how to parent, what thoughts you should have or the “right” way to live.

Motherhood is life changing and often we are recreating ourselves, it’s important to be intentional. If we’re not careful, our thoughts will be consumed by what society, our family, or social media tell us we should be. It’s easy to lose sight of what WE want. This guide will help you silence the noise and help you define what a happy life looks like for yourself. 

You don't have to be the mom you see on Instagram, your circumstances are NOT her circumstances. You have to be the mom that makes YOU smile when you lay your head down on the pillow at night.  But sometimes, we're too busy to even know who that version of us is!
I've got you.

I know each of these examples intimately. When I made small shifts to change my mindset in Motherhood, it had a massive impact on my life.
That is why I made this guide, I want to help you get to the other side and actually ENJOY these days!

What’s inside this digital guide: How, What and When to journal:

How to journal effectively for the maximum impact. We're moms we don't have time to spin our wheels on something that doesn't work.
Define who you want to be, and acknowledge your circumstances to be able to work with them.
There are best times to journal, and only one of them is daily…
Plus lots of journal prompts so you're never stuck!
There are 48 pages with 5 sections to go through. I suggest reading it through entirely without any action first. Learning the techniques for journaling effectively and going through some examples. While you're reading take note of the things that resonate and then going back to start! 

I went from a resentful mess who didn't recognize myself to a happier, and more fun mom who enjoys her time with her kids and I want to help you get there too!

If you're ready to reclaim your happiness and enjoy motherhood, you're ready for the guide and I'm SO genuinely excited for you!

***Due to the nature of this being a PDF refunds will not be given***
However, if you have a concern with the download, or have any feedback please email me contact@heyshayla.com

Positive Mindset Prompt PDF Flip Book

Becoming a mother is a wild journey and I truly believe some of our thoughts are stealing happiness from our lives.  Motherhood comes with A LOT of changes, including a ton of changes in our brains.  I want to help us rewire our brains to find the GOOD in everyday.  Our brains want to focus on the bad (it's a survival mechanism from hundreds of years ago to keep us alive.  But lucky for us we can train our brains to find the good FOR OUR OWN HAPPINESS. I had to learn early in Motherhood no one was coming to save me, so it was up to my mind and how I viewed my situation that determined my happiness independent of anyone else. 

With this book, my hope is for you to replace thoughts of doom, resentment and feeling bad for yourself with self reflection, gratitude and intentional thinking. Each one was created to help you reclaim your identity, consciously create your life, and calm your mind.

Flip a page when you nurse your baby, pump, lay down to rest, meditate, or journal.

I've heard from women who sent the prompts to a group of friends and everyone answers. Other women put it on their nightstand or in their kitchen, others write right on the book with their answers.  Pregnant women use it in the nursery to daydream about their life to come and one mom even started therapy after flipping just a few pages.

However you choose to use this, I truly hope this helps you reclaim your mind.